Charlie's Introduction into Wellness
The next work I am focusing on is called Mental Health. This work is also found on itch and is created by an author named Omael. In order to survive long in this game you have to literally avoid stress, deadlines, doubt, etc... if you don't avoid these emotions falling on you then you lose the game. This work follows our groups theme of wellness because you have to avoid feelings like stress and sadness in order to stay mentally well in this game. Playing this game can also help the players realize that almost everyone gets waves of these emotions, and this realization can help the player feel empathy for the character going through this because they can relate to times when they've had feelings like doubt, stress or sadness. Feeling empathy for someone else also helps increase your own feeling of happiness and self worth.